4-5 year olds Mon 4:45p Gymnastics Class (Winter/Spring)
**Registration opens Saturday, October 25th at 8am. Please keep in mind that we reserve the right to close or combine classes with 3 or fewer students
Date and Time:
Jan 5th- April 27th (16 classes)
**NO CLASS April 6th
Mondays @ 4:45pm – 5:30pm (45 min)
Description:
Building on the basics of gymnastics, children will have the opportunity to develop the same skill set in our beginner classes. The focus however will be more on play and using their imagination to create shapes. During class the gymnast will practice their listening skills while gaining strength, flexibility, and coordination. The events practiced are floor, bars, and beam.
Price: $70/mo for 4 months or a one-time payment of $280 (total 16 classes). To make monthly payments please choose the payment plan option upon check out.
4-5 Year Olds Thurs 4:45p Gymnastics Class (Winter/Spring)
**Registration opens Saturday, October 25th at 8am. Please keep in mind that we reserve the right to close or combine classes with 3 or fewer students
Date and Time:
Jan 8th- April 30th (16 classes)
**NO CLASS March 19th
Thursdays @ 4:45pm – 5:30pm (45 min)
Description:
Building on the basics of gymnastics, children will have the opportunity to develop the same skill set in our beginner classes. The focus however will be more on play and using their imagination to create shapes. During class the gymnast will practice their listening skills while gaining strength, flexibility, and coordination. The events practiced are floor, bars, and beam.
Price: $70/mo for 4 months or a one-time payment of $280 (total 16 classes). To make monthly payments please choose the payment plan option upon check out.
Beginner (6 years and up) Mon 5:35 Gymnastics Class (Winter/Spring)
**Registration opens Saturday, October 25th at 8am. Please keep in mind that we reserve the right to close or combine classes with 3 or fewer students.
Date and Time:
Jan 5th - April 27th (16 classes)
NO CLASS April 6th
Mondays @ 5:35pm – 6:35pm (1 hour)
Description:
Classes are designed for the beginning gymnast. Here there is more time focused on the task at hand. There is an emphasis on safety through gaining strength to perform a skill and mastering the basics. Events practiced are bars, beam, and floor.
Price: $90/mo for 4 months or a one-time payment of $360 (total 16 classes). To make monthly payments please choose the payment plan option upon check out.
Beginner (6 years and up) Thurs 5:35p Gymnastics Class (Winter/Spring)
**Registration opens Saturday, October 25th at 8am. Please keep in mind that we reserve the right to close or combine classes with 3 or fewer students.
Date and Time:
Jan 8th - April 30th (16 classes)
NO CLASS March 19th
Thursdays @ 5:35pm – 6:35pm (1 hour)
Description:
Classes are designed for the beginning gymnast. Here there is more time focused on the task at hand. There is an emphasis on safety through gaining strength to perform a skill and mastering the basics. Events practiced are bars, beam, and floor.
Price: $90/mo for 4 months or a one-time payment of $360 (total 16 classes). To make monthly payments please choose the payment plan option upon check out.
Beginner (6 years and up) Fri 4:30p Gymnastics Class (Winter/Spring)
**Registration opens Saturday, October 25th at 8am. Please keep in mind that we reserve the right to close or combine classes with 3 or fewer students.
Date and Time:
Jan 9th - May 1st (16 classes)
NO CLASS March 20th
Fridays @ 4:30 pm – 5:30 pm (1 hour)
Description:
Classes are designed for the beginning gymnast. Here there is more time focused on the task at hand. There is an emphasis on safety through gaining strength to perform a skill and mastering the basics. Events practiced are bars, beam, and floor.
Price: $90/mo for 4 months or a one-time payment of $360 (total 16 classes). To make monthly payments please choose the payment plan option upon check out.
Intermediate Tues 4:30p Gymnastics Class (Winter/Spring)
Date and Time:
Jan 6th- April 21st (16 classes)
Tuesday @ 4:30pm - 5:45pm (1 hour and 15 min)
Description:
Classes are designed for the experienced gymnast. Skills will be more advanced than the beginner classes and more focus will be on form. Events practiced are bars, beam, and floor.
Prerequisites: Beginners class and invited to Intermediate. Can be evaluated if previous experience at another gym. Please email [email protected] to get the evaluation started.
Price: $100/mo for 4 months or a one-time payment of $400 (total 16 classes). To make monthly payments please choose the payment plan option upon check out.
**Registration opens Friday, July 25th at 8am. Please keep in mind that we reserve the right to close or combine classes with 3 or fewer students.
Intermediate Tues 5:45p Gymnastics Class (Winter/Spring)
Date and Time:
Jan 6th- April 21st (16 classes)
Tuesday @ 5:45pm – 7:00pm (1 hour and 15 min)
Description:
Classes are designed for the experienced gymnast. Skills will be more advanced than the beginner classes and more focus will be on form. Events practiced are bars, beam, and floor.
Prerequisites: Beginners class and invited to Intermediate. Can be evaluated if previous experience at another gym. Please email [email protected] to get the evaluation started.
Price: $100/mo for 4 months or a one-time payment of $400 (total 16 classes). To make monthly payments please choose the payment plan option upon check out.
**Registration opens Friday, July 25th at 8am. Please keep in mind that we reserve the right to close or combine classes with 3 or fewer students.
Slow Flow
Description:
This yoga flow is slow and mindful of activating muscle groups without relying on the body’s weight to do so (making it gentler on the joints). Class is guided in a way that sets students up to learn how to engage muscles though the power of will and connecting the mind with the body.
Sunrise Flow
Offered:
Mon-Fri 6-7a
Description:
Begin your day with grounding yourself-body, mind, and spirit. This morning class will help get your day off to a great start!
Class will vary on the type of flow so try being open to what you receive each day! Yoga is a beautiful way to start your day, and you will be glad you did.
Gratitude Flow and Wine
Friday, November 14th | 6:00–8:00 PM | $30 per person
Join us for a special practice in honor of Thanksgiving that will be centered around heart-opening postures and the spirit of gratitude.
This class is an invitation to pause, breathe, and open your heart—both on and off the mat—as we reflect on the abundance in our lives. We’ll move mindfully through a one-hour yoga practice, cultivating warmth, openness, and appreciation. Afterward, stay and connect with our community with a cozy glass of wine to celebrate togetherness.
In the spirit of giving, $10 from each class will be donated to the Denmark Community Cupboard to support local families in need.
✨ Space is limited—please reserve your spot ahead of time.
Let’s gather in gratitude and flow into the holiday with open hearts and full cups. 💛
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